Western Reserve Lacrosse, Boys Lacrosse

This blog will evolve with the most up to date information - its purpose is to communicate efficiently with parents and players.

Friday, March 22, 2013

A Priceless Experience!


An incredible week! 


Everyone improved as a lacrosse player, but more importantly...

We are a better team - and teammates. 
We are mentally and physically tougher. 
And we worked hard.  


The Seniors have stepped up as a leaders:
The Juniors have made great strides: 

Left to Right: Rob Head, Jabril Smith, Spencer Chlebina, Griffin Trau, Joey Durr, TJ Bobinsky, Dalyn Herrmann, Robbie Markwell, Brett Johnson, Alec Rhodes, Davis Johnson


The Sophomores are rising the ranks:

And the Freshman... the pups are becoming Big Dogs soon:  


As coaches, we couldn't have asked for more. We are very proud of the boys, but our work has just begun this 2013 season! 
We must continue to train this next week - everyone must do their "One More."


Parents, thank you for making this trip possible!

Safe travel and see you all soon!

Coach O'Brien

P.S. For more pictures, WRA Lacrosse is now on Instagram as well as Facebook and Twitter.

Friday, March 15, 2013

Spring Break WRA BUS Transpo Schedule and Rooming List


Airport Transportation

Saturday March 16         flight info                  departing WRA 4:30 am Student Express(shuttle)

Burgan Z               7:30 am              AirT CAK                        
Roe C                  7:35 am              AirT CAK
         
Saturday, March 16     5 am WRA bus (2)
Coach O'Brien
Coach Neill
Shin A.                                 7:25 am                                UA? CLE
Smith J.                                 7:30 am                                UA ??  CLE
Trau G                                  7:55 am                                SWA1393 CLE                  
Clark S                                  7:55 am                                SWA CLE
Twigg A                                7:55 am                                SWA CLE            
Wiesner O                             8:10 am                                DL?  CLE


9 am WRA bus

Lund H                                 12:24 pm                                             UA4292 CLE                    
Riechers J.                            12:24 pm                                             UA4292 CLE
Theophilos G                        12;24 pm                                             UA4292 CLE
Barsella C                             12;24 pm                                             UA4292 CLE
Cunningham M                     12;24 pm                                             UA4292 CLE                      
Skora G                                12;24 pm                                             UA4292 CLE
Oliver T                                12:24 pm                                             UA4292 CLE


ROOMING LIST



Room I
Kevin O'Brien
Mike Boller

Room 2
Alex Shin
CJ Polak
Brian Czerwonka
Otto Bohan

Room 3
Max Fausnight
Grant Fisher
Sam Clark
Ben Griffen

Room 4
Jack McCormick
Robbie Markwell
Rob Head
Jabril Smith

Room 5
Joey Durr
Spencer Chlebina
TJ Bobinsky
Griffin Trau

Room 6
Alec Rhodes
Dalyn Herrmann
Brett Johnson
Davis Johnson

Room 7
Zak Burgan
Collin Barsella
Eric Buehler
Matt Flieschmann

Room 8
Adam Twigg
Austin Rand
Harrison Lund
Gabriel Skora

Room 9
Tyson Oliver
Owen Wiesner
Isaiah Swoopes
Joel Riechers

Room 10
Maison Cunningham
George Theophilos
Colt Roe
Graham Sell

Room 11
Jeff Neill


Tuesday, March 5, 2013

3d Lacrosse Spring Break!


Hard to believe SPRING BREAK is around the corner!

Players traveling to Florida (and their parents) - PLEASE READ!


1. FLIGHTS: DOUBLE CHECK your flight times with your respective airline.
If you have not emailed me, your flight info please do so ASAP.

2. FRIDAY NIGHT: Ideally, boarders will stay in the dorms Friday night, March 15th before we depart.
Everyone needs a good night sleep - it will be a long day Saturday.
THE PROGRAM leaders will ride on our bus from the Tampa airport to the hotel - then we hit the beach with THE PROGRAM.

3. DEPARTURE: WRA will provide buses to students traveling to the airport Saturday morning (there is a standard fee of $20 to cover the cost of the buses).

4. TRAVEL ATTIRE: Since we represent WRA, our boys should look nice when we travel - casual dress.
Ideally, polo shirt, khaki shorts or pants. Sneakers are fine.Please, save your Hawaiian shirts for the beach and team picture.
NO sweat pants, tshirts, pajamas... while we travel.
.
5. SEE PACKING LIST and FAQ below. 

6. RETURN: ON March 22nd - players will have transportation to the Tampa airport - but players are responsible for coordinating their own pick up at their final destination, including CLE or Canton Akron Airports.

7. 3d REGISTRATION: If you have not done so already, Please register with 3d...


If you're new to the website, please sign up and register- there's a drop down menu with WRA boys listed.  
If you've been to the website before use your previous user login and password.

FREQUENTLY ASKED QUESTIONS  from 3d Lacrosse (edited by KOB)
What airport do we fly into?
Tampa International Airport is the closest major airport to St. Pete Beach. It is approximately 40 minutes to the hotel from the TIA. 3d Lacrosse provides ground transportation from TIA to the Postcard Inn on the Beach. We will also have a staff member in the airport to meet arriving campers and transport them to the hotel.

What time can we get in our rooms?
Check-in time is at 4:00pm and check-out time is 11:00am. Early check-in and late check-out may not be available, so we highly encourage campers to plan their travel schedules accordingly. Arrive at the Tampa airport by 3pm on March 16th.

What is the first meal included in the program? What is the last meal provided?
The first meal provided to you will be a late pizza dinner on arrival day after we workout with the PROGRAM.
The last meal provided will be breakfast on departure day.

When is our first and last practice?
After a Saturday evening and Sunday morning workout with the PROGRAM, our first lacrosse practice will be Sunday evening - you will have Sunday afternoon to relax, refocus, and enjoy the beach.
Your last lacrosse practice will be a scrimmage Thursday night - there will be no practice on your departure day.

How much supervision will there be?
3d Lacrosse provides 1 coach for every 10 campers. There will be roll calls before every practice session, a “code of conduct” that campers will need to abide by for the duration of camp, bed checks every night before “lights out”.3d Lacrosse reserves the right to send any camper home who does not adhere to the code of conduct. Coaches will be on-call each night for any problems or emergencies that may arise.

How many WRA coaches will be traveling?
Three coaches for the boys (and three coaches for the girls) will be there all week.

WRA coaches will be Kevin O'Brien (Cell 330.221.7785), Jeff Neill (Cell 413.768.8607), and Mike Boller (Cell 914.886.5126).



7.What if my son has a medical condition/allergies?
3d Lacrosse will have a certified athletic trainer on staff. If your son has any special medical needs, please make a note of it on the medical form we provide. If your son has any food allergies, please include that information on your medical form as well so we can make sure to have appropriate.

8. How much spending money do you recommend?
3d Lacrosse provides three full, buffet meals a day; however, campers are always hungry after their evening session. Many want to order pizza or buy snacks from the camp store. $50-$75 is recommended.


9. What should we pack?
See packing list - below.


10. Are cell phones allowed?
Yes, cell phones are allowed at this camp.

Again, BE SURE TO Double CHECK YOUR FLIGHTS - and your Airline's baggage policy!




Recommended luggage: one large, long nylon Duffle bag (instead of a suitcase) that will fit short sticks (40 inches. For example, a bag like this would fit a stick diagonally.

If you have a suitcase and your stick won't fit, you should coordinate with a teammates who may have a bag that will fit your stick (with smaller bags, you may have to remove your stick's head).

Coach O'Brien will have one ski bag for the long poles (must remove the head for them all to fit - or check your own long pole/ski bag). If your stick does not fit in your luggage, coordinate with a teammate before arriving at the airport, please.

TRAVEL ATTIRE: Nice polo shirt, nice shorts or khakis.
RECOMMENDED PACKING LIST

Lacrosse stick - (back up head/stick)
Helmet
Gloves
Shoulder pads
Arm pads
Mouthguard
Cup - Remember the Andrew Swett '08 story on why you should wear a protective cup!
I highly recommend the SHOCK DOCTOR - Spandex with CUP holder.
Cleats (Break them in - now!)
Sneakers
4-5 pairs of athletic shorts
4-5 t-shirts or athletic shirts
4-5 pairs of underwear pajamas
4-5 pairs of socks
sweatshirt
rain jacket
sweatpants
flip flops
swimsuit
Hawaiian shirt - for team photo.
beach towel
toiletries - toothbrush, Gold Bond Powder, etc.
spending money - travel day meals are not included - all other meals are included.
SUNSCREEN
A quality water bottle!

Please don't hesitate to email Coach O'Brien with more questions obrienk@wra.net.



SPRING BREAK SCHEDULE - as of 3.4.2013
*You will receive your final schedule upon your arrival

Team:                                   Western Reserve Academy Boys
Hotel Assignment:           Postcard Inn
Saturday, March 16, 2013
By 3:00 PM                          Various Arrivals land at Tampa International Airport
3:00 PM                                Bus to Postcard Inn 
(3d Lacrosse staff person will meet team in baggage claim)

4:00 PM                                Check-in to rooms
TBD                                        “The Program”
TBD                                        Pizza

Sunday, March 17, 2013
6:45-8:00 AM                     Breakfast at hotel
TBD                                        “The Program”
11:00 AM- 12:00 PM        Lunch at hotel
4:30-6:30 PM                      Dinner at hotel
5:15 PM                                Bus to Eckerd College
6:00-8:00 PM                      Practice
8:00 PM                                Bus to Postcard Inn

Monday, March 18, 2013
6:45-8:00 AM                     Breakfast at hotel
7:30 AM                               Bus to Premier Sports Campus
8:30-11:00 AM                   Practice
11:00 AM-12:00 PM         Lunch at Premier Sports Campus
12:00-2:00 PM                   Practice
2:00 PM                                Bus to Postcard Inn
4:30-6:30 PM                      Dinner at hotel
7:45 PM                                Bus to 31st Street Sports Complex
8:30-10:30 PM                   Scrimmage vs. Deerfield Academy (MA)
10:30 PM                             Bus to Postcard Inn

Tuesday, March 19, 2013
6:45-8:00 AM                     Breakfast at hotel
7:30 AM                               Bus to Premier Sports Campus
8:30-11:00 AM                   Practice
11:00 AM-12:00 PM         Lunch at Premier Sports Campus
12:00-2:00 PM                   Practice
2:00 PM                                Bus to Postcard Inn
4:30-6:30 PM                      Dinner at hotel
7:45 PM                                Bus to 31st Street Sports Complex
8:30-10:30 PM                   Scrimmage vs. Brewster Academy (NH)
10:30 PM                             Bus to Postcard Inn

Wednesday, March 20, 2013
6:45-8:00 AM                     Breakfast at hotel
8:00 AM                               Bus to Premier Sports Campus
9:00-11:00 AM                   Practice
11:00 AM-12:00 PM         Lunch at Premier Sports Campus
12:00-2:00 PM                   Practice
2:00 PM                                Bus to Postcard Inn
4:30-6:30 PM                      Dinner at hotel
Evening                                Off

Thursday, March 21, 2013
6:45-8:00 AM                     Breakfast at hotel
7:30 AM                               Bus to Premier Sports Campus
8:30-11:00 AM                   Practice
11:00 AM-12:00 PM         Lunch at Premier Sports Campus
12:00-2:00 PM                   Practice
2:00 PM                                Bus to Postcard Inn
4:30-6:30 PM                      Dinner at hotel
7:45 PM                                Bus to 31st Street Sports Complex
8:30-10:30 PM                   Scrimmage vs. Millbrook (NY)
10:30 PM                             Bus to Postcard Inn

Friday, March 22, 2013
6:45-8:00 AM                     Breakfast at hotel
8:30 AM                               Bus to Tampa International Airport
Morning                               Various departures out of Tampa International Airport





Monday, December 17, 2012

Good Luck with Exams! Happy Holidays!

Have no regrets - do your best on exams.

Enjoy your well-deserved break and the holidays with family and friends.

But give yourself a gift that will payoff in the spring: Wall Ball.

Check out Steele Stanwick's secret to his success.

A few of Stanwick's highlights as proof to how it pays off.

Friday, October 26, 2012

2013 Boys Varsity Lacrosse Schedule



2013 WRA BOYS VARSITY LACROSSE SCHEDULE
As of 10.26.13*

Thursday 3/14/13 Chagrin High School SCRIMMAGE  Home 4:30 PM
We will add additional preseason scrimmages.

SPRING BREAK:
Saturday 3/16/13 Arrive in Tampa, FL by 4pm for Spring Break Training with 3d Lacrosse - for 3xDays
Sat. 3/16 PM & Sun. 3/17 AM Judgment Day - Team Building Exercises on the beach w/ The Program
Monday - Thursday 3/18 - 3/21/13 Scrimmages with Prep Schools TBD (Under the lights)
Friday 3/22/13 Depart Tampa, FL - before 2pm.
(Family time - Players should continue to train independently.)

Monday-Tuesday 4/1- 4/2 Captain’s Practice 4-6pm
Wednesday 4/3/13 Classes Resume Practice 4-6pm

2013 SEASON:
Saturday 4/6/13 St. Xavier Home 1:00 PM
Sunday 4/7/13 Culver Military Academy Home 1:00 PM

Wednesday 4/10/13 St. Ignatius Away 7:30 PM (Under the lights)
Saturday 4/13/13 Dublin Jerome High School Away 7:30 PM (Under the lights)

Tuesday 4/16/13 St. Edward’s High School Away 7:00 PM (Under the lights)
Friday 4/19/13 Upper Arlington High School Away 8:00 PM (Under the lights)
Sunday 4/21/13 Moeller High School Home 3:00 PM

Thursday 4/25/13 University School Home 5:00 PM
Saturday 4/27/13 University Detroit Jesuit Home 3:00 PM
Sunday 4/28/13 Brother Rice High School Home 12:00 PM

Friday 5/3/13 MSLCA Tournament Away TBA
Saturday 5/4/13 MSLCA at Thomas Worthington Away TBA

Saturday 5/11/13 Cranbrook Schools Home 1:00 PM
Sunday 5/12/13 Alumni Game - Senior Parent Recognition - Mother’s Day - Home 1:00 PM

Wednesday 5/15/13 Solon High School Away 7:00 PM (Under the lights)
Saturday 5/18/13 North American Lacrosse Invitational (NALI) Away TBA
Sunday 5/19/13 NALI at Brother Rice Away TBA

JV schedule will be posted later.
*Times and maybe dates subject to change.     Use this address for to add WRA Boys Lacrosse Schedule to your calendar.
(Calendar ID: wra.net_62sb9foeokomtkh5oqhpedv908@group.calendar.google.com)